Want to know more?
what martial arts do you teach?
we specialise in mixed martial arts which as the name suggests blends several different styles together!
for us that means: boxing, muay thai/kickboxing, wrestling and brazillian jiu jitsu
how much experience or fitness do i need to start?
absolutely none! Everyone was a beginner at some point and they progressed due to our supportive team around them!
WHat ages do you train?
kids can start from the age of 5 with the kids confidence program.
children 9 and older automatically go into kids bjj/MMA.
Anyone 13 and older are best suited to the adults classes.
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what gear do i need to bring?
we recommend wearing general athletic clothing such as a t-shirt and shorts with no zippers, or some sort of compression wear/active wear.
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make sure to bring a water bottle, if you have gloves and shin guards that is great you can bring those too! if not we have some you can borrow until you get your own.
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If you dont already have one we also recommend getting a mouthguard to protect your precious teeth from any accidents.
how much do memberships cost?
our memberships are paid weekly with options for adults, kids and casual drop in class rates too!
For more info you can enquire here
looks pretty sweaty, how do you handle hygeine?
it definitely can be, which means hygeine is very important to us and it should be to you too!
no one wants to be the smelly person in the gym and so we prefer if members shower before training, ensuring nails are trimmed and you have no skin infections or illnesses.
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If you are unsure, ask a coach, dont be emabarassed we've seen it all before and we want to ensure yours and others safety.
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We clean our mats at the end of every session with an antibacterial and antifungal solution and we recommend you do the same with your training clothes.
do i have to compete?
training doesn't mean you have to compete. we have plenty of hobbyists who train just for fun or because they enjoy the sport.
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if you do wish to compete we have plenty of avenues for you to do so!
Giving adequate time to build skills for competition is important so make sure to register your interest to compete with your coach and they can give you a pathway to get there!